Consistency is one of the most important and critical elements of success. You can have the very best of intentions and desires in your life, career, health, relationships and lack of consistency can be enough to derail your progress. Consistently showing up to train for a marathon will reap far greater rewards than going outContinue reading “Consistency: your new best friend in sustainable change”
Tag Archives: energy
Where is your thinking reducing your energy?
This morning I had a good look at one of the houses behind ours while I was doing my stretches. One of them has recently been redeveloped to add a room in the roof and I think it’s been done very tastefully. I was reminded of a conversation with a neighbour shortly after the giantContinue reading “Where is your thinking reducing your energy?”