How To Create Your Own Path For Your Life and Career (The Radical Way)

‘To set my coordinates’ – my client, when asked what had been valuable in our time together today. I never used to set any coordinates (usually I sort of fell into opportunities) or if I did set them they were often set by tradition or expectation because it’s ‘what everyone does’.  I’ve always fought againstContinue reading “How To Create Your Own Path For Your Life and Career (The Radical Way)”

What It Takes To Be The Queen of Your Life

This time yesterday I was exhausted, fraught and watching my energy drain away. Because I was tired and in need of some FUN as much as I needed some sleep. I had both. Not as much as I would like in an ideal world – and a boost of it. I shut off the energyContinue reading “What It Takes To Be The Queen of Your Life”

How Are Your Stories Draining Your Energy?

Brains are funny things. I spent a chunk of today feeling totally exhausted and not at all looking forward to co-facilitating a group coaching call this evening. I mean really, REALLY not wanting to do it. I wanted to go to bed. Except it turns out I didn’t 😂. Because when I got to the callContinue reading “How Are Your Stories Draining Your Energy?”

What is it that makes you?

I have many faces. My facilitator, coach, leader ‘work’ face. My crazy play ‘go through the fear’ face. My adventure face. My performer face. All of them are me, and there are more!  I’m on a mission to bring them together as one unique thing. I don’t know what it looks like. I don’t evenContinue reading “What is it that makes you?”

Consistency: your new best friend in sustainable change

Consistency is one of the most important and critical elements of success. You can have the very best of intentions and desires in your life, career, health, relationships and lack of consistency can be enough to derail your progress. Consistently showing up to train for a marathon will reap far greater rewards than going outContinue reading “Consistency: your new best friend in sustainable change”