What’s your nugget of gold?

I don’t often share quotes because so many people do, and I’m not really one for following the herd. I do love a good quote though and sometimes they can make the difference between getting stuck in negative thoughts and taking action, even if that’s choosing a different way of thinking. (Yes, that’s a thingContinue reading “What’s your nugget of gold?”

What It Takes To Be The Queen of Your Life

This time yesterday I was exhausted, fraught and watching my energy drain away. Because I was tired and in need of some FUN as much as I needed some sleep. I had both. Not as much as I would like in an ideal world – and a boost of it. I shut off the energyContinue reading “What It Takes To Be The Queen of Your Life”

What to do when fear stops you

You know what fear does? It stops you. It keeps you safe. Too safe. It’s not anyone’s fault, it’s the way your brain is hard-wired. You know what helps get you into action without getting paralysed by fear? Breaking it down into tiny, laughable, ridiculously small steps. So small you laugh out loud at theContinue reading “What to do when fear stops you”