7-day Experiments Challenge

I choose to run little experiments regularly. Why? Because I know if I don’t it’s only a matter of time until I’m stuck in my comfort zone and that usually means playing smaller and safer over and over again. I’m NOT anti-comfort!  It took what felt like forever to choose our sofa because comfort wasContinue reading “7-day Experiments Challenge”

What’s your nugget of gold?

I don’t often share quotes because so many people do, and I’m not really one for following the herd. I do love a good quote though and sometimes they can make the difference between getting stuck in negative thoughts and taking action, even if that’s choosing a different way of thinking. (Yes, that’s a thingContinue reading “What’s your nugget of gold?”

How To Create Your Own Path For Your Life and Career (The Radical Way)

‘To set my coordinates’ – my client, when asked what had been valuable in our time together today. I never used to set any coordinates (usually I sort of fell into opportunities) or if I did set them they were often set by tradition or expectation because it’s ‘what everyone does’.  I’ve always fought againstContinue reading “How To Create Your Own Path For Your Life and Career (The Radical Way)”

What It Takes To Be The Queen of Your Life

This time yesterday I was exhausted, fraught and watching my energy drain away. Because I was tired and in need of some FUN as much as I needed some sleep. I had both. Not as much as I would like in an ideal world – and a boost of it. I shut off the energyContinue reading “What It Takes To Be The Queen of Your Life”

How Are Your Stories Draining Your Energy?

Brains are funny things. I spent a chunk of today feeling totally exhausted and not at all looking forward to co-facilitating a group coaching call this evening. I mean really, REALLY not wanting to do it. I wanted to go to bed. Except it turns out I didn’t 😂. Because when I got to the callContinue reading “How Are Your Stories Draining Your Energy?”