Why your choice of words will make or break your success

I CAN do it! Or I CAN’T do it! My daughter is learning so much at the moment like doing up cardigan buttons and so often gets frustrated because she feels like she can’t do it. ‘If you tell yourself you can’t do it, then you’re less likely to do it. How about saying ‘IContinue reading “Why your choice of words will make or break your success”

How your expectations might be holding you back (and what to do about it)

One of my mentors called me out on my language on the last week. She’d asked us to share questions about a concept she was teaching so she could answer them in a chat. So I shared that I was curious how to keep going and mentioned I was ‘expecting to fall off the wagon’.Continue reading “How your expectations might be holding you back (and what to do about it)”

Creating from nothing – a moment of inspiration

I need to tell you something. I was out for my walk this morning and then this song popped up on shuffle on my phone. I know it’s cheesy.. like properly cheesy, but there I was grinning from ear to ear mouthing the lyrics and practically skipping! 🤣 Then I realised I was standing upContinue reading “Creating from nothing – a moment of inspiration”

How the way you think is getting in your way

‘Because you failed, perhaps many times, in a certain situation, this does not mean that you must be resigned to defeat. It does not mean that victory was not very close… Any area of compromise, or of resignation to defeat, weakens the whole. See how many areas of your life have become, already, the sceneContinue reading “How the way you think is getting in your way”

What is it about clouds?

I love staring at the sky on a blue-sky-fluffy-cloud kind of day. I don’t ever remember a time when I didn’t stare at the amazing shapes they make and conjure up animals, faces, mythical creatures and more from the clouds. I used to lie down and look-up and wait for the right shapes to emerge.Continue reading “What is it about clouds?”