7-day Experiments Challenge

I choose to run little experiments regularly. Why? Because I know if I don’t it’s only a matter of time until I’m stuck in my comfort zone and that usually means playing smaller and safer over and over again. I’m NOT anti-comfort!  It took what felt like forever to choose our sofa because comfort wasContinue reading “7-day Experiments Challenge”

What’s your nugget of gold?

I don’t often share quotes because so many people do, and I’m not really one for following the herd. I do love a good quote though and sometimes they can make the difference between getting stuck in negative thoughts and taking action, even if that’s choosing a different way of thinking. (Yes, that’s a thingContinue reading “What’s your nugget of gold?”

What It Takes To Be The Queen of Your Life

This time yesterday I was exhausted, fraught and watching my energy drain away. Because I was tired and in need of some FUN as much as I needed some sleep. I had both. Not as much as I would like in an ideal world – and a boost of it. I shut off the energyContinue reading “What It Takes To Be The Queen of Your Life”

What is it that makes you?

I have many faces. My facilitator, coach, leader ‘work’ face. My crazy play ‘go through the fear’ face. My adventure face. My performer face. All of them are me, and there are more!  I’m on a mission to bring them together as one unique thing. I don’t know what it looks like. I don’t evenContinue reading “What is it that makes you?”

Choice, it’s simples.

One of my clients had a transformative moment in our conversation today. What have you learned? ‘The choice is mine.’ Yes, yes, YES!!! The joy in her face was palpable. Her eyes were shining with a totally beautiful energy. The energy of self-belief, her own amazing power and all the possibilities that owning who sheContinue reading “Choice, it’s simples.”