7-day Experiments Challenge

I choose to run little experiments regularly. Why? Because I know if I don’t it’s only a matter of time until I’m stuck in my comfort zone and that usually means playing smaller and safer over and over again. I’m NOT anti-comfort!  It took what felt like forever to choose our sofa because comfort wasContinue reading “7-day Experiments Challenge”

What’s your nugget of gold?

I don’t often share quotes because so many people do, and I’m not really one for following the herd. I do love a good quote though and sometimes they can make the difference between getting stuck in negative thoughts and taking action, even if that’s choosing a different way of thinking. (Yes, that’s a thingContinue reading “What’s your nugget of gold?”

What to do when your actions don’t match your choices

You know what’s always going to stop your transformation into the person you want to be with the fulfilling work and life you want? Telling yourself the story that it’s all or nothing. Loosen up a little. Life isn’t all or nothing. You can be all in AND you can have days when you don’tContinue reading “What to do when your actions don’t match your choices”

What to do when fear stops you

You know what fear does? It stops you. It keeps you safe. Too safe. It’s not anyone’s fault, it’s the way your brain is hard-wired. You know what helps get you into action without getting paralysed by fear? Breaking it down into tiny, laughable, ridiculously small steps. So small you laugh out loud at theContinue reading “What to do when fear stops you”

What’s your timescale for success?

Recently I experienced two moments that made me stop and congratulate clients and my own growth in who I am now as a leader. One of my clients told me 20 minutes into our planned call of one hour that in that time they’d already uncovered the insights they really needed that day. We wrappedContinue reading “What’s your timescale for success?”