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Motivate me

Do you find yourself watching other people progress in their careers, set up their own businesses or change their careers? Do you find yourself waiting for inspiration to strike? Do you love hanging out on the sofa after work, tucking into your snack of choice, reassuring yourself that you’ll get some exercise/tidy the house/call yourContinue reading “Motivate me”

4 Ways to Uncover Your Gold

You let yourself play small because deep-down you think that’s all you deserve. So you settle for less than is actually possible. You compare the ups and downs of your messy and chaotic life to the highlights reels of other people. You feel insignificant and incapable, so you stop seeking opportunities to grow. You areContinue reading “4 Ways to Uncover Your Gold”

Feeling stressed out?

This year COVID-19 has marched right through the heart of your social life, your job and your relationships. You are not alone if you’re feeling every little thing is another change too far. When ALL the goalposts are moving it’s hard to know where to focus, let alone where to kick the ball. I didn’tContinue reading “Feeling stressed out?”

In the midst of a pandemic – take time for your soul

‘Whether or not we belong to any religious or spiritual tradition, there is a renewed awareness of the need to take care not just of our physical health but our mental, emotional and spiritual health — to take care of our souls.’ – Arianna Huffington I’ve struggled this week with mental, emotional and physical exhaustionContinue reading “In the midst of a pandemic – take time for your soul”

Superwoman, I am not

Busy, oh so busy My life is always busy. I’m busy working, connecting, cleaning up, tidying up, learning, socialising, playing, creating, washing clothes, travelling, reading, organising, parenting (or being parented), buying food, cooking food, writing, and listening. There is always something or, more often, someone calling for my attention. When I give and give andContinue reading “Superwoman, I am not”