Louisa Taylor Coaching

How your expectations might be holding you back (and what to do about it)

One of my mentors called me out on my language on the last week. She’d asked us to share questions about a concept she was teaching so she could answer them in a chat. So I shared that I was curious how to keep going and mentioned I was ‘expecting to fall off the wagon’.Continue reading “How your expectations might be holding you back (and what to do about it)”

Creating from nothing – a moment of inspiration

I need to tell you something. I was out for my walk this morning and then this song popped up on shuffle on my phone. I know it’s cheesy.. like properly cheesy, but there I was grinning from ear to ear mouthing the lyrics and practically skipping! 🤣 Then I realised I was standing upContinue reading “Creating from nothing – a moment of inspiration”

How the way you think is getting in your way

‘Because you failed, perhaps many times, in a certain situation, this does not mean that you must be resigned to defeat. It does not mean that victory was not very close… Any area of compromise, or of resignation to defeat, weakens the whole. See how many areas of your life have become, already, the sceneContinue reading “How the way you think is getting in your way”

A thought

Not every idea or thought you come across is for you or requires anything from you.

Are you being true to yourself or to the person you are becoming?

I’ve had lots of wobbles over the last year as I’ve started coming out about my coaching business. From ‘what will people think of me’ to ‘I can’t do this’, or ‘you’re never going to succeed’. I’m having one now while I’m writing (‘you’re not explaining this well’) Every wobble is a direct result ofContinue reading “Are you being true to yourself or to the person you are becoming?”