Brains are funny things. I spent a chunk of today feeling totally exhausted and not at all looking forward to co-facilitating a group coaching call this evening. I mean really, REALLY not wanting to do it. I wanted to go to bed. Except it turns out I didn’t 😂. Because when I got to the callContinue reading “How Are Your Stories Draining Your Energy?”
Author Archives: Louisa Taylor Coaching
What is it that makes you?
I have many faces. My facilitator, coach, leader ‘work’ face. My crazy play ‘go through the fear’ face. My adventure face. My performer face. All of them are me, and there are more! I’m on a mission to bring them together as one unique thing. I don’t know what it looks like. I don’t evenContinue reading “What is it that makes you?”
Choice, it’s simples.
One of my clients had a transformative moment in our conversation today. What have you learned? ‘The choice is mine.’ Yes, yes, YES!!! The joy in her face was palpable. Her eyes were shining with a totally beautiful energy. The energy of self-belief, her own amazing power and all the possibilities that owning who sheContinue reading “Choice, it’s simples.”
What to do when your actions don’t match your choices
You know what’s always going to stop your transformation into the person you want to be with the fulfilling work and life you want? Telling yourself the story that it’s all or nothing. Loosen up a little. Life isn’t all or nothing. You can be all in AND you can have days when you don’tContinue reading “What to do when your actions don’t match your choices”
Self-care IS radical leadership
What did self-care look like this month? It looked like dealing with the post-Christmas and Covid piles of empty bags and boxes, clearing out the old to make way for the beautiful new gifts we’d received, packing things away and recycling others in various ways, and taking time out to rest before the school run.Continue reading “Self-care IS radical leadership”